Sony WF-SP800N: Noise Canceling Earbuds for Your Active Life

Update on March 8, 2025, 4:34 a.m.

The Symphony of Silence: Why We Crave Quiet

Imagine you’re at the gym, energized and ready to crush your workout. The only problem? The relentless clang of weights, the thumping bass of the gym’s sound system, and the chatter of fellow fitness enthusiasts are all competing for your attention. Or perhaps you’re on a crowded bus, trying to focus on an important podcast, but the rumble of the engine and the conversations around you make it nearly impossible.

In our increasingly noisy world, finding moments of peace and quiet can feel like a luxury. Our brains are constantly bombarded with auditory information, and while some sounds are welcome (like music or conversation), others are simply…noise. Unwanted sound that interferes with our ability to concentrate, relax, or enjoy the sounds we do want to hear. This is where the magic of noise cancellation comes in.

 Sony WF-SP800N Truly Wireless Headphones

Sound Waves 101: A Crash Course

Before we dive into the intricacies of noise cancellation, let’s quickly recap what sound actually is. Sound is a form of energy that travels in waves, created by vibrations. When an object vibrates (like a speaker cone or a vocal cord), it causes the air molecules around it to vibrate as well. These vibrations spread outward, like ripples in a pond, creating a wave of pressure changes that travels through the air.

These waves have a few key properties:

  • Frequency: This refers to how quickly the air molecules are vibrating. Frequency is measured in Hertz (Hz), and it determines the pitch of the sound. High-frequency sounds have a high pitch (like a whistle), while low-frequency sounds have a low pitch (like a bass drum).
  • Amplitude: This refers to the intensity of the vibrations, or how much the air pressure changes. Amplitude determines the loudness of the sound. A larger amplitude means a louder sound.
  • Phase: Refers to the position of a point in time (an instant) on a waveform cycle

When these sound waves reach our ears, they cause our eardrums to vibrate, and our brains interpret these vibrations as sound.

 Sony WF-SP800N Truly Wireless Headphones

The Magic Trick: How Active Noise Cancellation Works

Active Noise Cancellation (ANC) isn’t about simply blocking sound, like sticking your fingers in your ears. It’s a much more sophisticated process that involves creating new sound waves to cancel out the unwanted ones. It’s like performing a sonic magic trick.

The core principle behind ANC is destructive interference. Imagine two waves of exactly the same size and shape, but perfectly out of sync – one wave’s peak aligns with the other wave’s trough. When these two waves combine, they cancel each other out, resulting in…silence. Or, at least, a significant reduction in sound.

Here’s how ANC earbuds, like the Sony WF-SP800N, achieve this:

  1. Tiny Microphones Listen: Each earbud contains one or more tiny microphones that constantly “listen” to the ambient noise surrounding you.
  2. The Brains of the Operation: Digital Signal Processing (DSP): The signals from the microphones are fed into a specialized chip inside the earbuds. This chip uses clever algorithms to analyze the incoming noise in real-time. It identifies the frequency, amplitude, and phase of the unwanted sound waves.
  3. Creating the Anti-Noise: The chip then generates a new sound wave – the “anti-noise” – that is precisely the opposite of the incoming noise wave. This anti-noise wave has the same amplitude but is 180 degrees out of phase.
  4. Mixing the Signals: The earbuds’ speakers play back both your desired audio (music, podcast, etc.) and the anti-noise signal.
  5. Destructive Interference: When the original noise wave and the anti-noise wave meet inside your ear canal, they interfere destructively, significantly reducing the perceived loudness of the noise.

It’s important to note that ANC works best with consistent, low-frequency sounds, like the hum of an airplane engine or the drone of traffic. It’s less effective with sudden, high-frequency sounds, like a clap of thunder or a person shouting. This is because the system needs a little time to analyze the noise and generate the appropriate anti-noise signal.

Meet the Sony WF-SP800N: Your Personal Sound Sanctuary

The Sony WF-SP800N truly wireless earbuds are designed to be your companions in a noisy world, especially during those moments when you need to focus and find your zone. They combine Sony’s renowned audio expertise with robust noise-canceling technology, all in a package built for an active lifestyle.

Feature Focus: A Closer Look

Let us take a detailed look into some of its features.

Digital Noise Cancellation:
The WF-SP800N’s digital noise cancellation is remarkably effective at minimizing distractions. While perfect silence is an unrealistic expectation, user reports consistently praise its ability to dampen the sounds of busy gyms, public transport, and everyday urban environments. The key is the sophisticated processing that adapts to different noise profiles, providing a noticeable and beneficial reduction in unwanted sound.

Sound Quality:
Beyond noise cancellation, the WF-SP800N delivers a rich and engaging audio experience. Sony’s EXTRA BASS technology is prominently featured, providing a powerful and deep low-end response that’s particularly well-suited for workout playlists. However, the sound isn’t just about bass. The overall sonic signature is well-balanced, and the Sony Headphones Connect app (discussed below) offers extensive EQ customization, letting you tailor the sound to your individual preferences. You might choose to boost the treble for enhanced vocal clarity or further increase the bass for an even more immersive experience.

Battery Life for the Long Haul:
Battery anxiety is a real concern with wireless earbuds, but the WF-SP800N addresses this head-on. A single charge provides up to 9 hours of listening with noise cancellation active, and an impressive 13 hours with it turned off. The included charging case extends this significantly, providing a full additional charge, resulting in a total of 18 or 26 hours, respectively. And for those moments when you’re short on time, a quick 10-minute charge delivers up to 60 minutes of playback – perfect for a quick gym session or commute.

 Sony WF-SP800N Truly Wireless Headphones

IP55: Built to Endure:
The WF-SP800N boasts an IP55 rating, signifying its resistance to both dust and water. The “5” in the first digit indicates protection against dust ingress that could interfere with operation. The second “5” signifies protection against low-pressure water jets from any direction. This means you can confidently wear them during sweaty workouts or even in light rain without worrying about damage. However it does not mean waterproof.

Secure and Comfortable Fit:
A secure and comfortable fit is paramount, especially for sports earbuds. The WF-SP800N achieves this with its soft-cushioned arc supporters (sometimes called “wings”) and a selection of different sized ear tips. Finding the right combination of ear tip and arc supporter is essential for optimal noise isolation, sound quality, and overall comfort. It is, however a matter of experimentation.

Sony Headphones Connect App: Your Control Center:
The companion app, available for both iOS and Android, unlocks a world of customization options. Beyond the EQ adjustments mentioned earlier, you can fine-tune the level of ambient sound you want to let in. This is particularly useful in situations where you need some awareness of your surroundings, such as when running outdoors.

One of the app’s standout features is Adaptive Sound Control. This intelligent feature automatically adjusts the noise-canceling and ambient sound settings based on your activity and location. For example, it can detect when you’re walking, running, sitting, or in transit, and optimize the sound accordingly. You can also customize these settings to your preferences.
 Sony WF-SP800N Truly Wireless Headphones

Smart Features for Seamless Integration:
The WF-SP800N seamlessly integrates into your digital life. It supports both Alexa built-in and Google Assistant, allowing you to control music playback, get information, set reminders, and manage other tasks using voice commands. The Quick Attention Mode is another handy feature. By simply touching the earbud, you can instantly lower the music volume and let in ambient sound, allowing for quick conversations without removing the earbuds.

Beyond the Basics: A Deeper Dive into the Technology

The core of the WF-SP800N’s noise-canceling prowess lies in its sophisticated digital signal processing (DSP). The chip inside the earbuds doesn’t just create a simple inverted wave. It performs a complex analysis of the incoming noise, taking into account its frequency spectrum and how it changes over time. This allows for a more precise and effective cancellation, even with variations in the noise environment.

The use of multiple microphones (though the exact number isn’t specified in the provided materials, it’s common for high-quality ANC earbuds to have multiple mics) further enhances performance. These microphones work together to capture a more complete picture of the surrounding sound field, allowing the DSP to create a more accurate anti-noise signal.

Putting it to the Test: Real-World Scenarios

Let’s visualize how the WF-SP800N performs in various everyday situations:

  • The Noisy Gym: The clatter of weights, the whir of treadmills, and the general hubbub of a busy gym can be incredibly distracting. The WF-SP800N’s noise cancellation significantly reduces this background noise, allowing you to focus on your workout and enjoy your music without cranking the volume to unhealthy levels.
  • The Urban Commute: Whether you’re on a bus, train, or subway, the constant drone of engines and the chatter of fellow passengers can make for a stressful journey. Noise cancellation transforms this experience, creating a pocket of calm amidst the chaos.
  • The Home Office: Working from home presents its own set of auditory challenges – barking dogs, noisy neighbors, the hum of appliances. The WF-SP800N helps you create a more focused and productive workspace.
  • Running Outdoors: While complete noise cancellation can be dangerous when running outdoors, the Ambient Sound Mode on the WF-SP800N allows you to hear important sounds like traffic, while still enjoying your music at a reasonable volume. This provides a crucial layer of safety and awareness.

 Sony WF-SP800N Truly Wireless Headphones

The Sound of Science: A Continuing Evolution

The technology behind noise cancellation is constantly evolving. Researchers and engineers are continually working to improve the effectiveness of ANC, particularly in challenging environments with complex and unpredictable noise. Future advancements may include even more sophisticated DSP algorithms, improved microphone technology, and even personalized noise cancellation profiles based on individual ear canal shapes. The WF-SP800N represents a significant step forward in this ongoing quest for sonic serenity.

The pursuit of quieter, more focused listening experiences is driving innovation in the audio industry, and the Sony WF-SP800N stands as a testament to the power of combining scientific understanding with thoughtful engineering.